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Photos:Bejing olmpic Miss Manners's training,No pains, no gains
Handshake training: Keep a smile and look at each other when smiling. Each girl
Handshake training: Keep a smile and look at each other when smiling. Each girl's body has to lean forward by 45 degrees. (Photo credit: bandao.cn)
     
 
Handshake training: Keep a smile and look at each other when smiling. Each girl Smile training: Each girl has to bite down on a chopstick to practice smiling while showing 6-8 teeth. (Photo credit: bandao.cn) Learning how to kneel: Standing up after lengthy kneeling training can be tricky. (Photo credit: bandao.cn) Learning how to stand: They have to balance books on their heads for an hour. (Photo credit: bandao.cn) Learning how to present medals (Photo credit: bandao.cn) Learning how to present souvenirs (Photo credit: bandao.cn)
 
   
The list of 110 Miss Manners scheduled to be on duty during the Olympic sailing competition in Qingdao was unveiled on Saturday, March 15. The 110 Miss Manners, most of whom were born after 1990, were selected from more than 2,000 applicants at 16 local middle schools. Behind their sweet smiles is rigorous training that even leaves some of them crying.

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